Martin & Pleasance Blog

I just know 2025 will be a great year to navigate yourself back to your best health. January is a time to plan out your year of health. It’s the start of the year, a fresh start, a time to reboot your health and to ask yourself how I want to feel and look by the end of January. Then, reassess where you are at, at the end of every month to reboot your month.

As we enter December, congratulations on supporting your cellular health with Schuessler Tissue Salts in 2024! I believe that December is a gift for everyone to acknowledge that we have made it through another year.

Did you know that by the time the holiday season comes, our immunity needs to be rebooted. Our...

This World Diabetes Day, 14 November, let's put well-being at the heart of diabetes care and start...

This World Menopause Day 18th October it’s time to share and to celebrate with women of all ages the health solutions available to make the journey a memorable one. Today is a great day to ask yourself am I ready for my menopause.

I have set myself a challenge to be the best version of myself this December 1 when Summer arrives. It is wonderful that the weather is warmer, and it is so much easier to wake up and do some exercising and taking more steps in the day.

Statistics show that 1 in 5 Australians will experience mental health difficulties during their lifetime. Mental health is about understanding our nervous system and how we can best balance and support ourselves throughout our lives.

A great time to get the spring back into your life. I just love this time of the year and I feel we are given an opportunity to refresh our health regime to give us the kick start we need. There are some habits we have embraced that are not as healthy for us.

My trinity of Hawaiian Spirulina, Green Omega and Astaxanthin has become my trinity that creates an internal ignition and adds to my very green diet as it is so hard to keep up with the 8-10 fruits and veggies that are needed daily by my body to ensure I have all my bases covered.