![Our diet needs to be made even GREENER](https://www.martinandpleasance.com/wp-content/uploads/2024/07/Enjoy-the-greener-way-of-living-980x675.png)
![Our diet needs to be made even GREENER](https://www.martinandpleasance.com/wp-content/uploads/2024/07/Enjoy-the-greener-way-of-living-980x675.png)
![WINTER WELLNESS – Are your cells ready for Winter?](https://www.martinandpleasance.com/wp-content/uploads/2024/06/Blog-Skin-Elasticity-3-980x675.png)
WINTER WELLNESS – Are your cells ready for Winter?
As winter settles in, it’s essential to prioritise your cellular health to maintain optimal well-being. Recently, I experienced a viral infection without realising I had been targeted. For over five years, I dodged the seasonal bugs even when many around me were...![This Winter make the switch to potent herbs & a potent plant based Vitamin D & Marine Omega](https://www.martinandpleasance.com/wp-content/uploads/2024/05/Blog-Skin-Elasticity-1-980x675.png)
This Winter make the switch to potent herbs & a potent plant based Vitamin D & Marine Omega
It has already hit – Winter has arrived and I am hoping that you can jump start your immunity with a new approach to your health. I believe we need more than just Vitamin C to keep our immunity in shape this Winter. There is more research today combining the...![It’s nearly WINTER – Make it the best time of your year!](https://www.martinandpleasance.com/wp-content/uploads/2024/05/Blog-Skin-Elasticity--980x675.png)
It’s nearly WINTER – Make it the best time of your year!
I love this time of the year and getting ready for the Winter months. I can say that I have found the solution to staying healthy, focused, and energised when the days become shorter, and the weather really cools down. Don’t get me wrong, I love Spring and Summer, but...![Wild about Calendula, Tea Tree & Arnica Cream](https://www.martinandpleasance.com/wp-content/uploads/2024/04/Blog-Skin-Elasticity-5-980x675.png)
Wild about Calendula, Tea Tree & Arnica Cream
I have always loved herbal creams and have benefitted so much from them. I always have them in my First Aid Cabinet. I don’t go to them much but seem to always give them away and when I need them urgently, they are not there for my personal use. I must stop giving...![Celebrating International Women’s Day](https://www.martinandpleasance.com/wp-content/uploads/2024/02/Blog-Skin-Elasticity--980x675.png)