I believe that your skin needs more than just topical care!  We need to give the skin the minerals it needs to stay radiant and elastic throughout our lives. I know that our cells are responsible for our skin and we can all slow down the ageing cycle by simply providing the cells with the food they require to maintain youthful skin at any stage of our life.

Have you found yourself buying skin products that promise so much and your skin still lacks the lustre and radiance? Looking after your skin isn’t about spending hundreds of dollars on skin care but rather providing the cells with the minerals they need to improve elasticity, vitality and moisture within your skin cells. When our cells are healthy they enable the skin to be more elastic, our food to be better absorbed and inflammation to be reduced by maintaining acid/alkaline balance.  Healthy ageing is really about how well we look after our cells.

Lifestyle, fitness and diet all play an important role in trying to slow down the ageing clock but it is important to note that our skin needs internal nourishment for a youthful glow.

Skin absorbs nutrients
Nourish your skin

For many years I have been recommending Tissue Salts especially Silica to support healthy skin, hair and nails.  Silica as a Tissue Salt further supports your ageing cycle by ensuring all your supplements and nutrition from your diet is being well distributed throughout your body alongside Calc Fluor – Tissue Salt for skin elasticity to smooth out wrinkles, stretch marks and support ongoing elasticity.

Schuessler Tissue Salts Calc Fluor Elasticity and Schuessler Tissue Salts Silica Cleanser & Conditioner

Both these Tissue Salts are to be taken 4 times per day and I also recommend the Silica & Calc Fluor cream to be applied to areas where there is a need for skin to be further supported if cracked, needing moisture and elasticity topically.  These 2 creams are not face creams but rather to be applied to where skin is hurting most.

I absolutely love Calc Fluor cream and apply it on my hands, decolletage & feet twice a day and I am always complimented on my hands, neck and decolletage.

Schuessler Tissue Salts 75gm Natural Cream – Calc Fluor – No 1 – Elasticity and Schuessler Tissue Salts 75gm Natural Cream – Silica – No 12 – Cleanser & Conditioner

We are so caught up in taking collagen, but did you know that your cells need Silica in order to support collagen being distributed in your body along with Calc Fluor.  Silica is involved in the production of collagen, the protein that contributes to skin elasticity, firmness and resiliency of the hair and nails. 

We are only as healthy as what we absorb and Tissue Salts support and accelerate absorption at the cellular level. 

This dynamic duo is my favourite when it comes to my daily skin care regime along with plant based supplements…just love green omega and the selection of anti-oxidants that make up the Vital Hair + Skin product which I take daily.

Every day I give my skin the food it needs and my skin always gives back to me.


Vital Plant Based Hair + Skin Super Antioxidant Blend 30 Vegecaps


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