It’s nearly WINTER – Make it the best time of your year!
I love this time of the year and getting ready for the Winter months. I can say that I have found the solution to staying healthy, focused, and energised when the days become shorter, and the weather really cools down. Don’t get me wrong, I love Spring and Summer, but...
Skin elasticity is more than just spending your money on expensive face creams by Susan Gianevsky
I believe that your skin needs more than just topical care! We need to give the skin the minerals it needs to stay radiant and elastic throughout our lives. I know that our cells are responsible for our skin and we can all slow down the ageing cycle by simply...
Spring is in the air and I have a new habit – I go to the gym 3-4 times per week by Susan Gianevsky
My life made a complete turnaround about a year ago at this time of the year … I honestly cannot believe I am writing this but for a few days a week I wake up at 6am and I am out of the house by 6.30am. I need to be honest here – I would still rather be in bed...