It is vital to maintain the acid/alkaline balance at the cellular level to ensure our cells are supported in their
inner work. I hear many people saying they can’t eat certain foods or drink certain beverages without needing something to alleviate their heartburn. What I love about Tissue Salts is that they don’t work as a temporary fix, but rather address the imbalance causing reflux, bloating, or burning, which brings great discomfort to many individuals.

Following a Western diet typically leaves our bodies highly acidic due to excessive consumption of unhealthy fats, overconsumption of protein, lack of fibre, and excessive sugar.

This acidic state leads to inflammation and an increased risk of other diseases and disorders. On the other hand, an alkalising diet helps balance your pH level, ultimately reducing acidity.

When you have a more alkaline environment, your body can function at optimal levels.

Did you know that alkalinity can help reduce inflammation? I also believe that restoring your acid/alkaline balance supports absorption, which is key to maintaining good health.

Tissue Salts are the missing link if you experience symptoms associated with acid/alkaline imbalance, such as:


  • Heartburn
  • Gastric Reflux
  • Stomach upset
  • Dyspepsia
  • Indigestion
  • Burning feeling in the oesophagus
  • Bloating

I always encourage starting with Nat Phos, which is one of the “go-to” tissue salts when you experience any of the above symptoms. If you need additional support because your symptoms have persisted for more than a few months, I encourage you to switch to Comb C, which includes four key Tissue Salts to restore the cellular balance needed to achieve a state of internal alkalinity.

This combination includes:

  • Mag phos (Magnesium phosphate)
  • Nat phos (Sodium phosphate)
  • Nat sulph (Sodium sulfate)
  • Silica (Silicon dioxide)

Whether you experience cramping associated with indigestion, overproduction of stomach acid, or heartburn caused by acid reflux, this combination will provide support. It should be taken at least four times a day or more frequently for acute symptoms. Remember, you can take at least one Tissue Salt every 30 minutes for up to six doses, then every two hours until you feel better. Comb C should be taken for a minimum of three months to support your cells in achieving a more alkaline state, enabling them to better support you during episodes of acidity.

Keep in mind that while promoting alkalinity is beneficial, the body naturally regulates its pH levels with Tissue Salts. Focus on maintaining a healthy lifestyle rather than obsessing over or striving for an alkaline state.


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