AGEING WELL begins with Tissue Salts
Ageing well is important because it directly impacts your quality of life, independence and happiness in later years. Here’s why it matters: 1. Better Health Outcomes: Healthy ageing reduces the risk of chronic imbalances such as heart disease, diabetes, and dementia....
I CAN FEEL IT’S WINTER – Are Your Cells Ready to Face the Change in Weather?
Autumn has been a true delight, watching the leaves change colour. Even though the trees will soon be bare, they are preparing to get through Winter – just as we are, by staying as healthy as possible to blossom again in Spring. Winter Wellness Takes Planning –...
Natural Medicine Week is here! Let’s celebrate all May long!
I have been involved in promoting natural medicine for more than 30 years now and there isn’t a day that goes by that I am uplifted by the decision I made all those years ago to embrace natural medicine and in the last 5 years when I moved to replacing all my...
What does it take to be a healthy & dynamic mum in this busy world
I love being surrounded by mums of all ages as they are always sharing stories about their children and on how they try to fit everything in their day. Many say to me I may look confident but deep down there is a doubt that keeps taking over which I believe prevents...