As we move into December, we are all starting to see the Christmas decorations and cards stationed everywhere. A reminder that 2025 is now in its last month and we try to join the festive momentum that is always part of December.
We are all, I am sure, wondering where the year has gone and why our health goals may not have been reached as we forget that the year doesn’t stop for anyone including us. I want you to know that your cells know exactly all that you have been eating and supplementing with throughout 2025.
Cells have a very important role acting as the building blocks to your inner well-being and I believe Tissue Salts become your internal GPS ensuring all is being effectively absorbed and delivered to where it needs to be within your internal framework.
Your cells are responsible whether you bloat this December or not … let’s stop blaming Christmas and start activating your cells now. Getting your cells in order will enable you to sit through this festive season knowing that you are able to absorb your daily nutrition more effectively and even support your bowel to start being in flow.
So many of us during this time of the year start a detox/cleanse, and supporting your liver cells is key to support this process effectively.
To support your healthy weight goals
I recommend Nat Phos & Nat Sulph especially at this time of the year
Nat Phos – Sodium Phosphate has a mildly laxative effect and works to balance excess acid in the body. Nat Phos is made up of Sodium and Phosphate ions which play an essential role in many of the body’s metabolic processes such as breaking down and transforming substances, aiming to maintain a flow in the distribution of this mineral in the body. Did you know if we add more fatty foods and processed sugars to our diet then there is a change in the fat metabolism which results in digestive imbalances? It is a good reminder that Nat Phos is especially needed this December and January for the metabolism to breakdown lactic acid, and it even stimulates elimination. As mentioned, how can a detox/cleanse be effective without this essential mineral being available to the cells to support your journey to a healthier you.
This December/Jan, I add to this another favourite of mine Nat Sulph- Sodium Sulphate known as the “Water Eliminator” to support liver cells and function along with water retention.
As Nat Sulph has the ability to expel excess fluid from the body, biochemists have referred to it as a “cleansing flow”. This tissue salt is known to also boost the functioning of the pancreas, as well as the intestine, liver, kidneys and gallbladder, by aiding the secretion of digestive juices. In this way it is indirectly providing a detoxifying effect.
Did you know that Nat Sulph also supports the burning of nutrients in the cells, which leads to energy? Why would you start any cleanse without adding in Nat Phos & Nat Sulph? I have often encouraged clients to start on the 1st of December, a 2 to 3 week cleanse, avoiding sugars, fatty foods and any habits that have a tendency to derail your cleanse, as then you are better prepared to have a festive season that you embrace, rather than feeling bloated from overindulging.
Time is of the essence now and make every day this December work towards adding to your daily health and well-being.
Schuessler can be in your Christmas stockings too:
Did you know that every year I encourage everyone I meet to add in a Comb 12 Tissue Salt and a Mag Phos Cream to their gifts and even their Christmas stockings? I love sharing Comb 12 for the overall fatigue and exhaustion most of us experience, especially at this time of the year. PLUS the Mag Phos for our tired muscles. December can be enjoyed by simply adding Tissue Salts to your regime … Let’s keep the conversation around Schuessler growing so many more people can live in a body of healthier cells daily.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE