Summer Fresh Begins with Tissue Salts
Summer is a great time to enjoy the outdoors and spend as much time soaking up the sunshine. This is what we all want and need. However, when muscular pain and inflammation dominate our day, it is hard to step into the joy of summer. We may start making excuses to...
Movember starts 1st November – let’s make this month matter!
Did you know men participate in growing a moustache during the month of November to act as a conversation starter for men’s health issues? MEN’S health matters just as much as anyone else, but it’s often overlooked or stigmatised which prevents men from...
Embrace RADIANCE this World Menopause Day by becoming a HARMONY WOMAN
We all know that menopause marks a major transition in a woman’s life, both physically and emotionally. It’s not just about the end of menstrual cycles; it’s a complex shift in hormones, identity, health, and often priorities. For many women it as a...