I have always believed we can enjoy every decade of our lives as WOMEN. I look over my decades and I now find myself looking forward to this decade I have stepped into. When I mention the word Menopause to women they all say don’t remind me and I wish it would just go away. Menopause doesn’t just go away it becomes part of everything you are as it is a natural transition into your next phase of life as a woman.

Every day as women we have an opportunity to reactivate our lives and our health. We are governed by 2 key hormones – Oestrogen and Progesterone that need to dance within our body to a tune that brings us calm, balance, vitality and a positive outlook.

Second Spring

In Traditional Chinese Medicine – Menopause is called the “Second Spring” in a woman’s life. It represents the renewal of energy and opportunities as there is a shift from fertility and reproduction, to conserving and nourishing the self…we often forget that this is a natural stage of life when a woman can actually work with nature to have a positive impact on her health.

Our hormones are what define us as women and restoring the balance of oestrogen and progesterone is key in walking through the different stages of our life with ease and grace.

Harmony Menopause range of formulas with key Chinese Herbs that have been used in traditional medicine to tonify the liver and kidneys while balancing the heat throughout the whole body which helps us able to enjoy one of the best times in our lives when we have the freedom again to start building ourselves. What we do today in restoring balance to our hormones supports our life tomorrow and the next day and the next month and year.

Harmony  Menopause is a synergistic blend of Chinese and Western herbs plus vitamins to support women during the hormonal changes of menopause to relieve the symptoms of menopause (and peri-menopause) as well as provide nourishment for the whole body. The nature of Harmony  Menopause is balancing, cooling and calming.


What I have always loved about the key herb Rehmannia used in traditional Chinese medicine to help bring calm to stress, give energy when tiredness threatens to take over, provides clarity of mind in times of confusion while also clearing the health and cooling the blood to relieve irritability and improve overall wellbeing.

TCM activates the natural self- healing abilities of your body, to boost your energy and immunity, relieve pain, rebalance your inner system, improve vital organ health, minimize stress and anxiety, promote youthful-looking skin, and even keep many disorders from appearing or progressing.

Harmony Menopause
Harmony Menopause Day & Night
Harmony Menopause Max
Along with a blend of herbs traditionally used in Chinese medicine such as Peony, Chinese Yam, Bupleurum & Vitex that are also part of the Harmony Menopause and Harmony Day & Night help to provide a synergistic approach in stepping into your “Second Spring” with confidence to get your whole self-back into balance. It is your birthright to feel fabulously happy and health every decade of your life … I am living my best years now thanks to this unique range of formulas exclusive for women’s hormonal health and wellbeing.
Harmony Full Range


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