Autumn has been a true delight, watching the leaves change colour. Even though the trees will soon be bare, they are preparing to get through Winter – just as we are, by staying as healthy as possible to blossom again in Spring.
Winter Wellness Takes Planning – Optimal health during Winter is key, and it doesn’t happen overnight. It means really prioritising your wellness and taking your Tissue Salts daily – even carrying them with you so your cells stay activated during the coldest months of the year. Every single day in Winter counts when it comes to building stronger immunity and maintaining vitality, even when the sun hides away. I’m aiming to stay motivated with my Pilates sessions (even though everyone keeps reminding me it won’t be easy!). But I believe that when your cells are supported, nothing feels too difficult when it comes to your health.
We all know the importance of Vitamin C during Winter, drinking hot tea and warm water, making nourishing vegetable soups, and finding ways to keep moving despite the cold. All of this only works effectively when your Tissue Salts are in the right place at the cellular level to keep us protected. Your cells are your gatekeepers – they know what they need and often show symptoms when there’s a deficiency. So really, there’s no excuse!
No Time to Get Sick. As we approach June, the become get shorter, and that can challenge our mood and motivation – making it easier to fall out of healthy routines. This is also when we become more susceptible to viruses, as the colder weather increases viral exposure.
I travel quite a bit for work, and I don’t have time to be knocked out by a bug – and really, who does? No one wants to get sick, especially during Winter when more viruses are circulating. Instead of blaming those around us when we catch something, I believe we should take full responsibility for our cellular health – it’s the cornerstone of staying well every day.
Make Winter Your Wellness Season
Health is our birthright – even in Winter. I invite you to take on the challenge and focus on building your health over the next three months, so you can fully enjoy Spring. Many people still believe that a handful of supplements a day will keep them healthy.My belief – supported by Dr Schuessler – is that vitamins are often ineffective without Tissue Salts supporting the cellular matrix. Our cells need to be nourished throughout the day with the right Tissue Salts.
My Top 3 Tissue Salts for Winter Wellness:
Winter Wellness is in Your Hands
Winter wellness and cellular health go hand in hand when it comes to fortifying your immune system and maintaining your overall wellbeing. Adding Tissue Salts to your winter wellness regime is a must if you’re serious about building stronger immunity and protecting your health every day.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE