My body, My mind, My health, My choices by Susan Gianevsky
I am writing to remind you to start future proofing your mind & body to live a life full of good health, accelerated daily energy & optimum immunity- I say optimum as this can be a reachable goal if you start respecting your temple knowing from the blood that...
Vital Vanilla Protein Scones
Vital Protein Vanilla Scones with Raspberry Chia Jam Serves 9 Vegan Dairy Free Gluten Free High in Protein SCONES INGREDIENTS 1 teaspoon bicarb 2 tablespoons of Vanilla Vital Protein 1 teaspoon ground cinnamon u 1 teaspoon ground nutmeg 300g Oat flour (Grind...
Healthy Tips for Vegans and Vegetarians
Are you thinking about switching your diet to a vegetarian or vegan one but not sure where to start? There are a wide number of reasons why people choose to switch to vegetarianism. For some, it’s an environmental issue where people want to help reduce their impact on...