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![Unlock your potential: defeating the ‘dad bod’ through healthy living](https://www.martinandpleasance.com/wp-content/uploads/2023/08/Featured-Image-for-Blog-My-Second-Spring-20-1080x675.png)
![Be Green, Live Clean 2023](https://www.martinandpleasance.com/wp-content/uploads/2022/12/Live_Green_Live_Clean_Hero-1080x675.png)
Be Green, Live Clean 2023
We are all hearing more about the gifts nature provides us and today more than ever before we are needing to move towards green living to activate and strengthen our health, our environment, our farmers, our future. Living green is about respecting nature and all she...![The 4 Pillars of Health and Wellness by Susan Gianevsky](https://www.martinandpleasance.com/wp-content/uploads/2021/12/1000x1000-Ecologic-Extra-Image--1000x675.png)
The 4 Pillars of Health and Wellness by Susan Gianevsky
Susan Gianevsky Our life is like a garden, we are the forever flower. We need to maintain our garden by taking out weeds and making sure every cell in our body is nourished. I never planned to be involved in health care as a professional and grew up with a very...![Fill Winter with Energy, Focus, Hydration & Vitality by Susan Gianevsky](https://www.martinandpleasance.com/wp-content/uploads/2021/08/Blog-WInter.jpg)