Men are so different to women in taking care of their health and wellbeing. I have found over the years that now I believe it is best keeping it simple when it comes to inspiring your partner, father, son, friend on ways they can improve their health.
It is important for men to know that they are only as strong as they feel, what they are focused on and if they can switch off at night. It is also worth noting as men move through the years, absorbing nutrients from foods is challenged and immunity may decline.
Therefore Martin & Pleasance have formulated three key health solutions targeted at restoring balance by improving focus, reducing inflammation, and supporting restful sleep.
The formulations are based on the principles of Chinese, Western and Ayurvedic medicine.
I am often asked, ‘So how can I inspire my partner to take more responsibility for their health and wellbeing?’ I have found easy ways to support all men in your life.
12 easy ways to support men in your life to live with better health
Find ways to encourage them to:
- Stop making excuses. “I don’t have time.”
- Get some exercise.
- Regular exercise keeps your body strong and healthy
- Portion Control
- Eat more fresh food, rather than packaged food
- Have regular conversations on how they feel
- Take herbs to assist with improved sleep
- Yearly blood test to show how they are living inside their body
- Increase water intake
- Reduce salt in diet
- Switch off all gadgets before 8pm
- Increase fish intake or take omega oils
He Men’s Midlife Formula – 45 Tablets
He Men’s Midlife Formula is carefully researched and developed to address the health issues facing midlife men.
- Enhance energy levels
- Support healthy sexual function
- Promote healthy libido
- Maintain prostate health
He Focus & De-Stress Formula – 60 Tablets
He Focus & De-Stress Formula has been traditionally used in Ayurvedic and Western medicine to enhance memory cognition, alleviate stress and promote energy levels.
He Deep Sleep Formula – 60 Tablets
He Deep Sleep Formula has been traditionally used in Western herbal and Chinese medicine to induce sleep, relieve restlessness, promote refreshing sleep and reduce disturbed sleep.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE
If we encourage men to take responsibility for their own health this will serve them in the long run as I am yet to meet a person who is keen to be unwell. Wellness is a choice and let’s encourage our father, husband, partner, son to step into their accelerated wellness daily.