Father and son playing in the park at the sunset time. Happy family having fun outdoor

Men are so different to women in taking care of their health and wellbeing. I have found over the years that now I believe it is best keeping it simple when it comes to inspiring your partner, father, son, friend on ways they can improve their health.

It is important for men to know that they are only as strong as they feel, what they are focused on and if they can switch off at night. It is also worth noting as men move through the years, absorbing nutrients from foods is challenged and immunity may decline.

Therefore Martin & Pleasance have formulated three key health solutions targeted at restoring balance by improving focus, reducing inflammation, and supporting restful sleep.

The formulations are based on the principles of Chinese, Western and Ayurvedic medicine.


He - happy father's day men health

I am often asked, ‘So how can I inspire my partner to take more responsibility for their health and wellbeing?’ I have found easy ways to support all men in your life.

12 easy ways to support men in your life to live with better health

Find ways to encourage them to:

  1. Stop making excuses. “I don’t have time.”
  2. Get some exercise.
  3. Regular exercise keeps your body strong and healthy
  4. Portion Control
  5. Eat more fresh food, rather than packaged food
  6. Have regular conversations on how they feel
  7. Take herbs to assist with improved sleep
  8. Yearly blood test to show how they are living inside their body
  9. Increase water intake
  10. Reduce salt in diet
  11. Switch off all gadgets before 8pm
  12. Increase fish intake or take omega oils
He - mens health

He Men’s Midlife Formula – 45 Tablets

He Men’s Midlife Formula is carefully researched and developed to address the health issues facing midlife men.

  • Enhance energy levels
  • Support healthy sexual function
  • Promote healthy libido
  • Maintain prostate health

He Focus & De-Stress Formula – 60 Tablets

He Focus & De-Stress Formula has been traditionally used in Ayurvedic and Western medicine to enhance memory cognition, alleviate stress and promote energy levels.

He Focus & De-Stress Formula – 60 Tablets
He Deep Sleep Formula – 60 Tablets

He Deep Sleep Formula – 60 Tablets

He Deep Sleep Formula has been traditionally used in Western herbal and Chinese medicine to induce sleep, relieve restlessness, promote refreshing sleep and reduce disturbed sleep.


If we encourage men to take responsibility for their own health this will serve them in the long run as I am yet to meet a person who is keen to be unwell.  Wellness is a choice and let’s encourage our father, husband, partner, son to step into their accelerated wellness daily.

Contact our customer support team
Contact Us
My Cart

No products in the cart.