Green Living by Susan Gianevsky
I have made a commitment in 2023 to share information that supports you to be nutritionally relevant. By this I mean that as our world has changed so does the diet we follow. It isn’t enough to simply eat well as we need to become more aware of where our food is...
The Vital Supplements That Every Vegan Should Take
In theory, you should be able to get most of the nutrients your body needs for optimum health on a plant-based diet. But because the theory is very different to practice, many vegans are deficient in a number of important nutrients. Depleted soils The first reason for...
Vital Vanilla Protein Scones
Vital Protein Vanilla Scones with Raspberry Chia Jam Serves 9 Vegan Dairy Free Gluten Free High in Protein SCONES INGREDIENTS 1 teaspoon bicarb 2 tablespoons of Vanilla Vital Protein 1 teaspoon ground cinnamon u 1 teaspoon ground nutmeg 300g Oat flour (Grind...
5 Amazing Facts About Vegan Protein Powder
If you are new to the healthy eating movement that explores the vegan diet, you’re probably curious about vegan protein powder and how including it into your diet can benefit you. For one, plant-based proteins have an added-value benefit. In addition to being a great...