Green Nutritionals Mountain Organic Spirulina

Each sachet (9.5g) contains:

PURE POWDER:
One serve = 3g (1 level teaspoon), use 1 – 3 serves per day.

VEGAN CAPSULES (520mg):
One serve = 6 capsules, use 1 – 3 serves per day.

PURE TABLETS (500mg)
one serve = 6 tablets, use 1 – 3 serves per day.

MORE SUGGESTIONS:
We recommend one serve of Mountain Organic Spirulina to be three grams, that is six tablets or capsules, or one level teaspoon of powder – the best results will be seen when you reach the optimum intake of 2-3 serves each day.

NEW TO SPIRULINA?
If you have just started taking Spirulina and perhaps are not used to a lot of greens in your diet, try half serves for the first few days and build up gradually. When taking TABLETS or CAPSULES, always drink a large glass of fresh water and remember to keep your daily water intake at 1-2 litres.

EASY WAYS TO USE THE POWDER:
Mountain Organic Spirulina Powder can be shaken into your fruit juice in any closeable container such as a drink bottle, or it can be blended with fruit or stirred into yoghurt. It’s delicious!

We also recommend that if you are new to Spirulina, and perhaps not used to a lot of greens in your diet, you try half serves for the first few days and perhaps have it after food rather than on an empty stomach. A good time to use Spirulina is after breakfast, then again mid afternoon.

Mountain Organic SPIRULINA contains NO dairy, NO gluten, NO animal products, NO chemicals, NO pollutants, NO Genetically Modified Organisms and is suitable for vegetarians and vegans.

Storage:
Store below 25°C in a dry place away from direct sunlight.

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Adults only. Vitamin supplements should not replace a balanced diet. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.

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