Rest&Quiet Range Frequently Asked Questions
General Information
Rest&Quiet Stress
Rest&Quiet Sleep
Rest&Quiet Kids
Rest&Quiet Teen
Rest&Quiet Pet
General Information
How can I ensure the Bach Flowers in the Rest&Quiet range are genuine?
The Rest&Quiet products are all listed natural medicines by the TGA (Therapeutic Goods Administration of Australia) and manufactured in a licensed TGA factory. All Rest&Quiet flower remedies are prepared by Ainsworths in the UK, who have been historically preparing and formulating Bach Flower remedies since 1974. Ainsworths Bach Flower Remedies are made with the philosophy and practices of Dr Edward Bach and are grown in protected, conserved flower gardens.
Where are your Bach Flowers sourced from?
All flower remedies are grown and extracted by Ainsworths in London, UK. Ainsworths specialise in making the most potent individual preparations of Bach Flower remedies in the world and are dedicated to the original philosophy and practice of self-healing introduced by Dr Bach. Their preparations follow Dr Bach's original methods and scales of dilution, ensuring the remedies carry the intention and vibration of the healing intended.
Are Rest&Quiet formulas homeopathically prepared?
All Rest&Quiet formulas are made to the original Bach method potency and specifications, which advises against homeopathic dilution. This means they are more potent than those made by a 5x dilution.
What is the base of the Rest & Quiet sprays?
The base of the Rest & Quiet sprays is glycerine, citric acid, and water.
How long do I need to take Rest&Quiet for?
It is best to continue taking Rest&Quiet for several weeks, or at least until you start to feel more balanced and emotionally in control. If emotional strain is persistent, seek advice from your healthcare practitioner.
Are all Rest&Quiet liquids alcohol free?
Yes, all Rest&Quiet liquids are alcohol free, vegan, vegetarian, dairy free, and gluten free.
Are the Rest&Quiet liquids suitable for diabetics?
When used at the recommended dose, Rest&Quiet should not affect blood sugar levels as the formulation is sugar free.
Rest&Quiet Stress
What is Rest&Quiet Stress Formula?
The Rest&Quiet Stress formula comprises 8 Bach flower remedies traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. An additional 3 flowers (Aspen, Mimulus, White Chestnut) have been added to the traditional Rescue formula (Cherry Plum, Clematis, Impatiens, Rock Rose, Star of Bethlehem) to provide emotional support to overcome the daily stressors of modern life.
Where are the Rest&Quiet Stress liquids made?
Rest&Quiet Stress liquids are Australian Made and Owned. The mother tincture is prepared by Ainsworths in the UK.
What pastilles are in the 100g Mixed Flavour Jar?
The Mixed Flavour Jar contains a blend of both Mixed Berry and Orange pastilles.
What Bach Flowers are included in the Rest&Quiet Stress pastilles?
The 8 Bach Flowers in the Rest&Quiet Stress formula are added to the pastilles.
How do I take my Rest&Quiet Stress Spray or Drops?
Spray: Apply 2 sprays directly on the tongue and repeat as necessary. Drops: Put 4 drops directly on the tongue or add 4 drops to water and sip at intervals. Repeat as necessary.
How do I take my Rest&Quiet Stress pastilles?
Chew one pastille as required.
Are the Rest&Quiet Stress pastilles gluten free?
Yes, Rest&Quiet Stress pastilles are gluten free.
Can I have Rest&Quiet Stress pastilles if I am following a FODMAP or fructose free diet?
No, the pastilles contain sources of fructose and are not suitable for those with FODMAP or fructose sensitivities. The Rest&Quiet liquids however are suitable.
Are there any concerns with taking Rest&Quiet Stress while I am on prescription medications?
There are no known issues with taking Rest&Quiet Stress formulas; however, it is important your healthcare professional is aware of everything you are taking.
Are the Rest&Quiet Stress liquids safe for diabetics?
When used at the recommended dose, Rest&Quiet should not affect blood sugar levels as the formulation contains glycerol (sugar alcohol).
What happens if I consume too many Rest&Quiet pastilles?
Excessive consumption of the Rest&Quiet pastilles may exhibit a laxative effect. No more than 6–8 pastilles in one sitting is recommended.
Are there any concerns with taking Rest&Quiet pastilles while I am on prescription medications?
There are no known issues with taking Rest&Quiet pastilles; however, it is important your healthcare professional is aware of everything you are taking.
Can I give the Rest&Quiet Stress liquids to my children?
Yes, the Rest&Quiet Stress liquids are suitable for the whole family, including children of all ages. Simply add to water before placing in mouth, or alternatively place on top of food. You can also add to bath water. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your health professional.
Can I give the Rest&Quiet Stress pastilles to children?
The pastilles are unsuitable for children under 3 years as they are a choking hazard.
Can I take Rest&Quiet Stress pastilles if I am pregnant and/or breastfeeding?
Yes, the Rest&Quiet Stress pastilles are safe during pregnancy and/or breastfeeding as they are alcohol free.
Can I give Rest&Quiet Stress pastilles to my pet?
No, the Rest&Quiet Stress pastilles are unsuitable for pets as they may elicit a laxative effect.
How long do the Rest&Quiet Stress liquids last?
Each Rest&Quiet Stress bottle has an expiration date printed on the bottle.
Rest&Quiet Sleep
What is Rest&Quiet Sleep Formula?
The Rest&Quiet Sleep formula comprises 6 Bach flower remedies (Agrimony, Cherry Plum, Elm, Impatiens, Vervain, White Chestnut), traditionally used to calm the mind and relieve sleeplessness. It is designed to quiet overwhelming thoughts that keep you awake at night.
Where are the Rest&Quiet Sleep liquids made?
Rest&Quiet Sleep liquids are Australian Made and Owned.
Can I give the Rest&Quiet Sleep liquids to my children?
Yes, the Rest&Quiet Sleep liquids are suitable for the whole family, including children and infants of all ages. Simply add to drinking water. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your health professional.
Can I take Rest&Quiet Sleep liquids if I am pregnant and/or breastfeeding?
Yes, the Rest&Quiet Sleep liquids are safe during pregnancy and/or breastfeeding as they are alcohol free.
Can I give the Rest&Quiet Sleep liquids to my pet?
Yes, all pets including dogs, cats, and horses can safely take the Rest&Quiet Sleep liquids as they are alcohol free. Add to your pet's water, spray directly into their mouth, or rub into their paws or tummy. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your vet.
How long do the Rest&Quiet Sleep liquids last?
Each Rest&Quiet Sleep bottle has an expiration date printed on the bottle.
Rest&Quiet Kids
What is Rest&Quiet Kids Formula and how can it assist my child?
Rest&Quiet Kids Formula contains a combination of 7 original potency Bach flowers traditionally used to relieve irritability and restlessness. This blend provides relief from feelings of excessive nervous energy and unrest, with a natural strawberry flavour to support a moment of calm for kids.
Where is the Rest&Quiet Kids Formula made?
Rest&Quiet Kids Formula is Australian Made and Owned. The mother tincture is prepared by Ainsworths in the UK.
What are the excipients in Rest & Quiet Kids spray?
The excipients in Rest & Quiet Kids spray are Purified Water, Glycerol, Citric Acid, Grapefruit, and Natural Strawberry Flavour.
How do I give my child Rest&Quiet Kids Formula Spray?
Bring the spray nozzle to your child's mouth and apply 2 sprays onto their tongue. Repeat as necessary. Alternatively, add to water for your child to drink. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your health professional.
Does Rest&Quiet Kids Formula contain alcohol or artificial sweeteners?
Rest&Quiet Kids Formula is alcohol free and contains original potency Bach flowers, natural strawberry flavour, vegetable glycerin, citric acid, and water. It contains no artificial sweeteners.
Is Rest&Quiet Kids Formula vegan and gluten free?
Yes, Rest&Quiet Kids Formula is gluten free and suitable for vegans.
Will Rest&Quiet Kids Formula make my child drowsy?
No, Rest&Quiet Kids Formula is a natural, non-drowsy formula.
At what age can my child take Rest&Quiet Kids Formula?
Rest&Quiet Kids Formula is suitable for children from 2 years of age. Spray directly to mouth, add to water for your child to drink, or place spray on top of child's food. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your health professional.
Rest&Quiet Teen
What is Rest&Quiet Teen Formula and how can it assist my teenager?
Rest&Quiet Teen Formula contains a combination of 7 original potency Bach flowers traditionally used to relieve mental overactivity and calm the mind. This blend provides relief from symptoms of mild anxiety and assists mind relaxation, with a natural pineapple flavour to support a moment of calm for teenagers.
Where is the Rest&Quiet Teen Formula made?
Rest&Quiet Teen Formula is Australian Made and Owned. The mother tincture is prepared by Ainsworths in the UK.
How does my teenager take Rest&Quiet Teen Formula Spray?
Bring the spray nozzle to the mouth and apply 2 sprays onto the tongue. Repeat as necessary. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your health professional.
Is Rest&Quiet Teen Formula vegan and gluten free?
Yes, Rest&Quiet Teen Formula is gluten free and suitable for vegans.
Will Rest&Quiet Teen Formula make my teenager drowsy?
No, Rest&Quiet Teen Formula is a natural, non-drowsy formula.
Can I use Rest&Quiet Teen Formula in conjunction with other medicines?
There are no known issues with taking Rest&Quiet Teen Formula; however, it is important your healthcare professional is aware of everything you are taking.
What age group is Rest&Quiet Teen Formula for?
Rest&Quiet Teen Formula was specifically developed for children and teenagers aged 12 and above to combat emotional dynamics common during teenage years. It can be used as frequently as required. If you would like further advice, contact your health professional.
Rest&Quiet Pet
What is the Rest&Quiet Pet Formula?
The Rest&Quiet Pet Formula comprises 6 Bach flower remedies (Clematis, Elm, Hornbeam, Larch, Scleranthus, Walnut, and White Chestnut) to calm and support pets during times of stress, worry, or change in environment.
When should I use Rest&Quiet Pet Formula?
Rest&Quiet Pet Formula may be suitable for stressed pets, seasonal and noise triggers such as fireworks or thunderstorms, shock, fear or separation anxiety, social tension between humans or other animals, travel-related anxiety, moving to a new home, or introducing a new pet to the family.
What are some common triggers for pets that may benefit from Rest&Quiet Pet Formula?
Common triggers include being separated from pet owners, new environments and surroundings, loud noises, and other animals or new people.
How do I administer Rest&Quiet Pet Formula Drops?
Administer 4 drops directly in the mouth or add to your pet's water bowl and repeat as necessary. For long-term issues, 4 drops 4 times daily is recommended. If symptoms persist, seek advice from a veterinarian.
Is Rest&Quiet Pet Formula safe for my pet?
Rest&Quiet Pet Formula is completely alcohol free and made with a glycerine, citric acid, and water base, along with 6 specifically chosen Bach Flowers at the original Dr Bach method and potency. All pets including dogs, cats, and horses can safely take it. Add to your pet's water bowl, spray directly into their mouth, or rub into their paws or tummy. Rest&Quiet can be used as frequently as required. If you would like further advice, contact your vet.
Are there any concerns with taking Rest&Quiet Pet Formula while my pet is on prescription medications?
There are no known issues with taking Rest&Quiet Pet Formula; however, it is important your pet's veterinarian is aware of everything they are taking.
I have a dog, can I give Rest&Quiet Pet Formula to them?
Yes, Rest&Quiet Pet Formula is suitable for all animals of all shapes and sizes, including dogs, cats, rabbits, horses, and birds.
How long will the Rest&Quiet Pet Formula bottle last?
Each Rest&Quiet Pet Formula bottle and carton has an expiry date printed on the label.




