Articles

Exercise makes you happy!

Posted by Harriet Brown on 31 Jan 2013 | Rescue Remedy

How exercise can help reduce anxiety, stress and depression. The irrational methods we commonly attempt to relieve anxiety include eating, increase tobacco, alcohol and drugs and lying on the couch watching TV. These are all attempts to distract you from the problem and alter your brain chemistry slightly. Sometimes these things work. All of these […]

The unpleasant explanation for bags under our eyes

Posted on 7 Jan 2013 | Rescue Remedy

According to Dr Michael Roizen, a US anaesthesiologist who is the co-author of You: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty, our bodies often accumulate water throughout the day instead of passing it as urine. “Normally when you sleep, you distribute water in the body,” Dr Roizen told MSNBC. But when we’re sleep-deprived, the water […]

Joss Stone’s Top 9 Tour Bus Must Have’s

Posted on 23 Nov 2012 | Rescue Remedy

Singer Joss Stone has kicked off her U.S. tour following the release of the acclaimed new album The Soul Sessions Vol. 2. Check out what made it on her must have list!             Source: The Daily Source  

5 Tips For Beating First-Date Nerves

Posted on 4 Jul 2012 | Rescue Remedy

Nervous about your first date? Don’t be. Here are five tips to turn fear into excitement. As I mentioned in my post about six missteps that won’t kill your chances for a second date, it’s natural to be a nervous before meeting a guy you’re really excited about. However, I’m a little worried about my […]

6 Tips to Beat Final Exam Stress

Posted on 15 Jun 2012 | Rescue Remedy

Have you ever seen a stress-free college student? I haven’t, unless you count the freshmen who mess up the first half of the semester, say “screw it” to the rest and never attend class again. But that’s not what I’m talking about here. Stress is a huge part of the college experience, and it’s something we […]

Tips for dealing with exam stress

Posted on 5 Jun 2012 | Rescue Remedy

With exams coming up, many teenagers and university students are facing what is, for most, the biggest challenge yet. Everyone’s individual reactions to it will be different. Many students, however, may be panicking. Follow our advice on taking exams, and reduce stress the easy way. Plan your time Draw up a realistic revision schedule and […]

Check out which Hollywood star swears by Rescue

Posted on 10 Apr 2012 | Rescue Remedy

In the early 20th century, Dr. Edward Bach developed a healing system derived from plants that allegedly alleviates negative emotions, which according to him are the source of many illnesses. You can easily find Bach’s Rescue Remedy for Stress and other plant extracts for different emotional imbalances today. There’s mustard for sudden depression, chicory for […]

Stress less at your desk

Posted on 31 Jan 2012 | Rescue Remedy

Did you know that approximately 7.7 million Australians spend one-quarter to one-third of their waking lives at work? It’s not surprising, therefore, that workplace stress is emerging as a major cause of physical illness and psychological disorders. However, stress is not necessarily a negative phenomenon. Some stress is positive and helps keep us motivated and […]

Ways to sleep better

Posted on 31 Jan 2012 | Rescue Remedy

Before fatigue wreaks havoc on your health, pinpoint what’s keeping you up so you can get a solid night’s sleep. By Erin Kisby. Do you constantly use the word ‘tired’ to describe how you’re feeling? More than 1.2 million Australians feel the same way. This statistic is worrying as experts suggest a healthy amount of […]

How to Get a Good Night’s Sleep

Posted on 3 Oct 2011 | Rescue Remedy

De-stress your way to a good night sleep To have a good nights sleep every day of the week don’t panic!? In addition to Rescue Sleep, there are natural ways to enhance your quality of sleep, and therefore get that natural good nights sleep you have been longing for. The key is to start with […]

What is Stress?

Posted on 3 Oct 2011 | Rescue Remedy

A ‘fight or flight’ response by the body produces surges of chemical reactions in the blood stream and physical and psychological reactions. Since everyone is different and this is a whole body reaction, the outcome of regular, excessive pressures are not the same for everyone. The symptoms are very unique to each individual, but these […]

Celebrity Users

Posted on 3 Oct 2011 | Rescue Remedy

Celebrity Users The rich and famous may have adoring fans, chauffer-driven limousines and millions in the bank, but like us, they still need a little extra emotional support from time to time. Renowned for its positive and calming energy, RESCUE® Remedy has become as much of a celebrity essential in recent years as Louis Vuitton […]

No Worries with Simple Remedy

Posted on 3 Oct 2011 | Rescue Remedy

UNDER PRESSURE: There are natural ways to relieve stress WHILE SOME people turn to medication to help alleviate the symptoms of stress, others worry about possible side effects, and look for a natural solution. Rescue Remedy, a combination of five BachTM Original Flower Remedies, is specially blended to help people to cope with stressful situations, […]