World Heart Day 29th September
Your Heart, Your Health, Your Life
Your heart is the size of your fist and is the strongest and most important muscle in your body. Did you know that your heart starts beating around 3 weeks after you were conceived. The health of your heart is determined by the way you look after your health on a daily basis. Commit to a healthier lifestyle and your heart will be eternally grateful.
Cardiovascular diseases are the leading cause of death worldwide. Often, symptoms are experienced by people years before they have a major attack – stroke, heart attack , sudden death…it is of utmost importance that you visit your health professional if you experience any heart palpitations, abnormal heart rhythms, fainting, chest pain, fatigue, daytime sleeplessness, shortness of breath, dizziness…
Daily stresses, smoking, eating an unhealthy diet, overindulging in stimulants all take their toll and your heart is the first to experience the consequences of your lifestyle. When your heart’s function becomes compromised, your whole health is compromised as your heart is your lifeline.
With our busy lifestyle daily stresses, heartburn, reflux and high blood pressure are experienced by more and more people. So many are now taking prescriptive medication to reduce blood pressure and control their ongoing acidity. They hope to control their symptoms associated with heartburn and reflux and maintain a lower blood pressure.
Martin & Pleasance have developed a range of formulas that can be safely taken to support your health on a daily basis keeping your acid/alkaline levels and stress levels balanced to further support ongoing heart health.
Tips for Heart Health:
- Regular exercise
- Drinking 8 glasses of water daily
- Cut down on salt
- Watch your diet
- Drink in moderation
- Regular blood pressure and cholesterol checks
- Stop smoking
Both Schuessler Tissue Salts – Comb 5 and Heartburn & Reflux Relief are natural products that may assist you during times of stress and acid imbalances that can impact your ongoing heart health. Both can be taken safely alongside prescriptive medication and always see your health professional if symptoms persist.
KEEP YOUR HEART IN GOOD SHAPE – KEEP YOUR CELLS HEALTHY