He Mens Formula

The cocktail that can cure shyness

Posted on 10 Jul 2013 | Bach Original Flower Remedies

Cocktails that cure homesickness, procrastination, inattentiveness and shyness? That’s just what the doctor ordered. The Victoria Room, a restaurant and bar in the inner-Sydney suburb of Darlinghurst and older sibling of Sydney’s whimsical Tea Salon, has created a drinks’ menu with a difference – one that will give cocktail sippers ample justification to order just […]

All about Iron, Woman

Posted by Harriet Brown on 24 Jun 2013 | Spatone

I am an elite Ironwoman and I competed in the surf ironwoman series. However, in this article I am talking about a different kind of iron, woman. I am talking about you and the important dietary mineral… iron. As an athlete I am constantly pushing my body to the limit in training and during competition. […]

Scared of Heights? This might be the solution…

Posted on 26 Feb 2013 | Bach Original Flower Remedies

Winning Mimulus story from our last issue I have always been terrified of heights and would end up in tears clinging to a railing if I had to climb anything higher than one storey! With a trip to Europe coming up my husband was determined to visit the Swiss Alps and travel to the top […]

Exercise makes you happy!

Posted by Harriet Brown on 31 Jan 2013 | Rescue Remedy

How exercise can help reduce anxiety, stress and depression. The irrational methods we commonly attempt to relieve anxiety include eating, increase tobacco, alcohol and drugs and lying on the couch watching TV. These are all attempts to distract you from the problem and alter your brain chemistry slightly. Sometimes these things work. All of these […]

The unpleasant explanation for bags under our eyes

Posted on 7 Jan 2013 | Rescue Remedy

According to Dr Michael Roizen, a US anaesthesiologist who is the co-author of You: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty, our bodies often accumulate water throughout the day instead of passing it as urine. “Normally when you sleep, you distribute water in the body,” Dr Roizen told MSNBC. But when we’re sleep-deprived, the water […]

Walnut Bach Story – the link breaker

Posted on 12 Dec 2012 | Bach Original Flower Remedies

Hi, My name is Linda Krick, I am a Medical Herbalist on the Northern Beaches of Sydney. I use Bach remedies often with my patients and get amazing results. Earlier this year I lost my elderly father after a long and difficult death. It was emotionally hard to watch his health fail over the previous […]


Posted on 12 Dec 2012 | Bach Original Flower Remedies

Give your confidence a helping hand with Bach™ Original Flower Remedies How much do you value yourself? Do you believe you can cope with life and all it throws at you, taking pride in your achievements and learning from failure and criticism? Or do you prefer to stay well within your comfort zone and keep […]

Joss Stone’s Top 9 Tour Bus Must Have’s

Posted on 23 Nov 2012 | Rescue Remedy

Singer Joss Stone has kicked off her U.S. tour following the release of the acclaimed new album The Soul Sessions Vol. 2. Check out what made it on her must have list!             Source: The Daily Source  

Great tips on taking Bach Flower Remedies

Posted on 24 Oct 2012 | Bach Original Flower Remedies

Once the remedy or combination of remedies has been chosen, take two drops in a cup of water and sip at intervals. Alternatively take two drops of each chosen remedy in a 30ml bottle of mineral water, and from this take four drops four times a day until relief is obtained. It is quite safe […]

Top 5 tips to help combat one of our biggest fears

Posted on 11 Oct 2012 | Bach Original Flower Remedies

ALONE IN THE CROWD? Research reveals loneliness is one of our biggest fears – and it is on the rise. A recent survey has found that loneliness is the biggest fear for nearly a quarter of adults.  It is the third biggest fear after illness (39%) and finances (35%) with more people fearing feeling lonely (23%) […]

Strong Defence for the Springtime Attack

Posted on 10 Oct 2012 | Ki

Strong Defence for the Springtime Attack – Don’t let allergies keep you locked inside this season. Around 20% of Australians suffer from Hayfever (seasonal allergic rhinitis), symptoms are often annoying and can sap energy levels, leaving people feeling washed out and fatigued. Sufferers often feel as though allergy symptoms cut into their productivity and they […]

Radiation Care Australia – Product Review

Posted on 20 Jul 2012 | Herbal Creams

The anti-inflammatory benefits of using Calendula Cream with radiation therapy have been known for many years. However, when it comes to choosing a product for radiation therapy, it is important that it fulfills specific requirements. Radiation Care Australia only endorses products that meet these requirements. The Martin & Pleasance Calendula Cream is a perfect example. […]

Man flu: does it really exist?

Posted on 20 Jul 2012 | Ki

Until recently, I’d never before experienced it. I’ve seen women roll their eyes at their significant other as he writhes on the floor in agony after a few harmless sneezes. I’ve heard tales of men taking to their beds and expecting to be waited on for merely having a tickle in his throat. I thought […]

5 Tips For Beating First-Date Nerves

Posted on 4 Jul 2012 | Rescue Remedy

Nervous about your first date? Don’t be. Here are five tips to turn fear into excitement. As I mentioned in my post about six missteps that won’t kill your chances for a second date, it’s natural to be a nervous before meeting a guy you’re really excited about. However, I’m a little worried about my […]

6 Tips to Beat Final Exam Stress

Posted on 15 Jun 2012 | Rescue Remedy

Have you ever seen a stress-free college student? I haven’t, unless you count the freshmen who mess up the first half of the semester, say “screw it” to the rest and never attend class again. But that’s not what I’m talking about here. Stress is a huge part of the college experience, and it’s something we […]

Tips for dealing with exam stress

Posted on 5 Jun 2012 | Rescue Remedy

With exams coming up, many teenagers and university students are facing what is, for most, the biggest challenge yet. Everyone’s individual reactions to it will be different. Many students, however, may be panicking. Follow our advice on taking exams, and reduce stress the easy way. Plan your time Draw up a realistic revision schedule and […]